Im addicted to porn. help

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I've been trying to quit pornography for around 6 months now, the longest I've been able to go was 14 days, I had so much more energy and was happier but every time i relapse i feel like I'm back at 0. I feel I've been using porn as a crutch for when i feel bad but after i bust a nut I'm still not happy I get this sense of shame after. I keep trying to quit but I usually relapse after a few days especially on bad days. I've been watching a lot less than before but i still cant quit. I feel porn has made me somewhat socially awkward so I've been trying to get out more and be friendlier to people.

It's not really a problem I can ask people i know to help me so if you guys have any suggestions to help me quit please let me know. I'm open to ideas.

Thanks for reading this :)

-greyflood